Fend off the Flu

TrueStar Health Tip of the Day:

“Looking to fend off fall flus? Research shows  that (good quality!) daily echinacea use reduces the risk of catching colds and  flus by 58%. BUT, echinacea COMBINED with vitamin C can reduce the risk of  catching colds and flus, as well as the duration of the cold or flu by 86%.”
– Dr. Andra Campitelli